Rhythm Creates Routine
Real habits aren't built with one-off reminders—they're created through consistent intervals. TimeLoop helps you establish healthy rhythms with recurring notifications at the perfect frequency for each habit.
Custom Notifications
Design notifications your way—choose sounds, vibration patterns, and visual styles
Interval Reminders
Set reminders at hourly, daily, or custom intervals to build consistent habits and routines
Smart Scheduling
Set flexible reminders—daily, weekly, monthly, or custom patterns
Contextual Reminders
Reminders adapt to your schedule and can snooze intelligently
💊 Health & Wellness
• Medication reminders
• Water intake tracking
• Exercise routines
• Sleep schedule
📚 Learning & Growth
• Daily reading time
• Language practice
• Skill development
• Journaling
🏠 Home & Chores
• Cleaning schedules
• Plant watering
• Bill payments
• Maintenance tasks
👥 Social & Personal
• Call family/friends
• Birthday reminders
• Important events
• Self-care time
Healthy habits aren't built overnight—they're formed through consistent repetition at the right intervals. Whether it's drinking water every hour, taking stretch breaks, or meditating daily, TimeLoop helps you establish rhythms that stick.
With customizable intervals, streak tracking, and flexible notification styles, TimeLoop transforms routine activities into sustainable habits that naturally integrate into your life.
